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Showing posts from January, 2025

Daylight Saving Time: The End of an Era? - QUICK READS

  Daylight Saving Time: The End of an Era? Good news, folks! Daylight Saving Time (DST) might be on its way out, and honestly, who wouldn't celebrate that? 🎉 The Case Against DST First off, let's talk about why DST is like that annoying relative who overstays their welcome. It messes with our sleep, throws our internal clocks out of whack, and honestly, who needs to change their clocks twice a year just to confuse themselves more? The Push for Change Enter the heroes of our story: President-elect Donald Trump and Elon Musk, who both think DST is a relic of the past. They're advocating for permanent standard time, which means no more springing forward or falling back. Sounds like a dream, right? The States Weigh In At least 30 states are considering legislation to ditch DST. States like California, Georgia, and even New York are exploring the idea of sticking to standard time year-round 1 . Because let's face it, who needs more daylight in the evening when you can't...

How to Rewire Your Mind (Without the Heavy Machinery) - QUICK READS

  How to Rewire Your Mind (Without the Heavy Machinery) So, you want to rewire your mind? No, this doesn't involve actual wires or a trip to the hardware store. We're diving into the fascinating world of neuroplasticity—because who wouldn't want a brain that's as flexible as a gymnast? Step 1: Identify the Gremlins First, let's hunt down those pesky automatic negative thoughts (ANTs). You know, the little gremlins whispering, "You're not good enough" or "Why try, you'll fail." Time to kick them to the curb! Step 2: Cognitive Behavioral Therapy (CBT) Magic CBT isn't some wizardry from Hogwarts, but it's close. This technique helps you recognize and challenge distorted thinking patterns. Think of it as your mental Excalibur—slice through those negative thoughts with precision. Step 3: Embrace Mindfulness—Without the Incense Mindfulness is your mental reset button. It involves staying present, which is surprisingly hard when your bra...

What in Carnation, Snowdrop Temptation!

  WHAT IN CARNATION, SNOWDROP TEMPTATION! WORKAHOLISM, NO DETACHMENT? 💼 #JANFEELS 💭 🌝  JAN  MOON PHASES   🌚 💫 TANZANITE, TURQUOISE & ZIRCON VS RED GARNET ~HONE IN & ZONE IN  💌 Capricorn (Dec 22 - Jan 19)  Winter Solstice : Capricorn season begins with the winter solstice in the Northern Hemisphere, the shortest day and longest night of the year, symbolizing a time of reflection and renewal. Capricorn (Dec 22 - Jan 19)  Planetary Ruler : Capricorn is ruled by Saturn, the planet of discipline, responsibility, and structure. This influence makes Capricorns highly ambitious and diligent. Aquarius (Jan 20 - Feb 18)  Fixed Air Sign : Aquarius is a fixed air sign, representing stability and intellect. Aquarians are known for their innovative thinking and humanitarian ideals. Aquarius (Jan 20 - Feb 18)  Uranus and Saturn : Aquarius has two planetary rulers: Uranus, the planet of innovation and sudden change, and Saturn, the planet of di...